Books By Dr. Jessica Wei
When you’re feeling burned out and depressed, should you quit your job as a doctor even though it’s all you know? Have you lost the passion you had when you first decided to be a doctor? Are you feeling burned out, disillusioned, and trapped? Are you questioning your decision to become a doctor because you…
Have you been looking for that one true love for what seems like forever? Do you feel like online dating is a complete crap disaster, especially after divorce and having kids? Have you had longer relationships that seemed to start so well only to end with feelings of heartbreak and defeat? Yes, yes, and yes?…
Go back and take care of yourself.
Your body needs you; your feelings need you; your perceptions need you.
The wounded child in you needs you.
Your suffering needs you to acknowledge it.
Go home and be there for all these things.
Practice mindful walking and mindful breathing.
Do everything in mindfulness so you can really be there, so that you can love.
Thich Nhat Hanh