Find Your Calm.
Reclaim Your Energy.

For strong, caring women who give endlessly and need space to breathe again.

You’ve built a life that looks good on the outside, but inside, you’re running on empty.

It’s okay to slow down. Really.

Together, we’ll quiet the noise, calm your nervous system, and soften the habit of pushing so hard, one gentle step at a time.

If this feels familiar, you’re in the right place. This is life coaching for exhausted women who carry a lot and are ready to feel steady again.

Schedule Discovery Session

Start with a no-pressure conversation.

Your mind keeps going even when your body asks for rest

You’ve been problem solving and managing everything for so long that pausing feels impossible. Even when you sit down, your thoughts keep spinning.

When your nervous system stays in survival mode, everything feels urgent. We’ll begin showing it how to rest again through calm, steady steps that last.

You might be here because:

You feel a constant hum of worry, even when things are good.
You finally fall asleep, exhausted, and wake up just as tense.
You put on a brave face, but inside you’re running on fumes.

If any of that sounds familiar, you’re in the right place.

Why Work With a Life Coach?

Woman's hands resting gently in her lap, conveying a moment of quiet pause.

Woman pausing to exhale in warm natural light in a meadow.

Feel More Like Yourself Again

Coaching offers a pause, a moment to calm your nervous system and gently notice the beliefs shaping your choices. This is the Reset and Renew Path.

First, we help your body feel safe again (Reset). From that calm, a kinder perspective and small, aligned steps naturally follow (Renew). That’s how lasting change begins. You’ll start to feel it in ordinary moments, the ones that used to feel tense or rushed.

You might notice simple shifts like:

Feeling steadier when the day doesn’t go as planned.
Letting yourself rest without the running to-do list in your head.
A little more ease showing up in daily life, even traffic or dinner prep.

Learn more about my approach

From doing it all to finding a calmer way to live.

Why This Work Matters to Me

For twenty‑five years, I was a physician, caring for women throughout every stage of life. While I helped others, I was quietly running on empty myself. I know what it feels like to keep pushing, even when your body craves rest.

My own journey taught me that it’s not about silencing your thoughts, but rather gently inviting your body into safety. From there, true and lasting change becomes possible.

This work matters deeply because I’ve lived it. The Reset & Renew Path grew out of this lived experience, and I now use it to guide women back to a steadier way of being. Today, I help strong, caring women who do so much for everyone else soften perfectionism, untangle old patterns, and find their own steadier rhythm.

Learn more about my story

Jessica Wei, a calm and compassionate holistic coach, offering a reassuring smile.

Photography by Danielle Tait

What Guides Our Work Together

We’ll move gently and practically, creating space for calm, honesty, and steady progress you can actually feel.

Soft natural light through sheer fabric on linen with a single sage leaf.

We Begin with Calm

Each session starts by helping your body settle, allowing your mind to follow.

This foundation of calm makes insight clearer.

A simple path with evenly spaced stones suggesting one step at a time.

We Move at Your Pace

There’s no rush to fix everything.

We take one step at a time—what fits your real life.

All of You is Welcome Here

You can bring what’s heavy, confusing, or hard to name.

All of it will be met with understanding, not judgment.

Photography by Danielle Tait

Take Your First Gentle Step Toward Calmer Days

Our first conversation is complimentary and pressure‑free.

You’ll have space to share what’s been heavy and see whether this approach feels right for you.

Sometimes the first step is simply talking about what’s been too much.

Schedule Discovery Session

Testimonials

Hear From Past Clients

Jessie takes the time to truly know you, to understand the different facets of your life, how you handle stress, and what is really going on beneath the surface. With her compassionate and caring nature, her deep passion for helping women, and her unique blend of traditional knowledge and holistic methods, I knew she was the perfect partner to help me find balance and health.

Carrie P.

I felt completely at ease whenever I had time scheduled with Jessie. Every time she enters a space, it is immediately filled with her warmth and a genuine smile. You can guarantee she is well-versed in the personal happenings of your life, as she takes intentional time with every person she supports. I have so much gratitude for Jessie’s presence, and I know many of my family and friends feel the exact same way.

Emily K.

I can’t say enough about how comfortable Jessie always made me feel. She was so thorough in helping me understand my options when I was going through a very difficult and draining time with my health. She always put me at ease. She is kind, smart, and diligent in everything she does. Her love for her family is so evident, and to me, that made her feel human. It made me feel like she truly "gets it" when it comes to the realities of motherhood and balancing life. She is the best.

Susie M.

I am so grateful for my coaching session with Jessie. Her style is sincere, kind, compassionate, and intuitive. I deeply appreciated being heard and supported, as well as the validation she provided and her encouraging, uplifting suggestions. I recommend Jessie without hesitation to anyone seeking transformative coaching.

Teri T.

Jessie is an exceptional coach whose deep love and compassion for her clients shine through in every interaction. I had the privilege of working with her when I was facing an important decision in my personal life. I received more unconditional positive regard from her than I could have ever imagined in a single hour. I felt so seen and supported by her, and I came out of the session feeling lighter and optimistic about the future. Her aliveness as a coach is infectious. She also offered wonderful insight and gentle guidance. If you are at a crossroads and need support around important decisions, look no further than Jessie.

Reina H.

Jessie has a lovely presence full of warmth and care. She made me feel safe and welcome from the very beginning. She helped me sort through the noise to get to the root of what was actually happening for me. I felt a deep sense of relief after working with her and was finally able to take the steps toward important changes in my life.

Mandy S.

I was feeling stuck in a relationship pattern and struggling to find clarity. Jessie helped me realize I didn't need to make anyone else 'wrong' to choose what was right for me. She helped me land on a mantra—I deserve to be my best self—and I felt immediate relief.

There was no prescribed solution, just a sense of trust that the next steps would unfold naturally. Jessie brings an attentiveness and clarity that make you feel truly seen. Her presence is a grounded beam of light, and I wholeheartedly recommend her as a coach.

Kristin E.

My session with Jessie helped me realize that I bring light to every situation I encounter, a gift she helped me see. Working with Jessie has been particularly enriching because of her clinical medical background, which complements the healing process perfectly. Her compassion and empathy make her a joy to work with. I'm grateful for our sessions together and look forward to continuing to work with Jessie in the future.

Jessica D.

Support for Your Journey

Gentle reads and tools to help you find more calm in your everyday.

When Pushing Harder Isn’t the Answer: How to Find Real Relief from Burnout

Burnout isn’t always about doing too much. Sometimes it’s a nervous system that no longer feels safe to slow down.

The Hidden Burden of the Woman Who Does It All

People-pleasing in high-achieving women can feel like strength on the outside and strain on the inside. If saying no feels threatening and resentment simmers quietly beneath your capability, your body may be working much harder than you realize.