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– Getting started with Dr. Wei
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Hypothyroidism and Hashimoto’s: Optimizing Thyroid Health
Have you ever said to yourself or your doctor, “I think I have a problem with my thyroid...” Chances are...
Co-Creating a Happy and Healthy Family: Mindful Preconceptional Care for Couples
Jessica Wei, MD SO, YOU WANT TO HAVE A BABY! So amazing to have the opportunity and desire...
Day 6 of the Fasting Mimicking Diet: I MADE IT!
Hurrah! I managed to do the entire 5 days of the fasting mimicking diet! And I feel pretty good. ...
Day Five of Fasting Mimicking Diet…
Okay. Day Five. Let's be honest. I'm no longer in love with this, AND I understand the benefit. So, press...
Fourth Day of the Fasting Mimicking Diet
I am feeling a bit fatigued and hungry. I am enjoying this time to lie relatively low and relax. What...
Third Day into the Fasting Mimicking Diet…
Okay. I started the Mimicking Fasting Diet three days ago. Overall, I love it. DAY TWO summary: Food for...
Reflections on my Fasting Mimicking Diet this week…
Reflections on my Mimicking Fasting Diet this week... What is a mimicking fasting diet? Why do it? There...
LEAKY GUT, AUTOIMMUNITY, AND BEYOND: 5 STEPS TO HEAL YOUR GUT
Have you heard to this thing called “leaky gut” lately? What does it mean to have a leaky gut?...
Estrogen: Friend or Foe? What You Need to Know
ESTROGEN: FRIEND OR FOE? WHAT YOU NEED TO KNOW Jessica T. Wei, MD, FACOG Hormones, hormones, hormones! What is...
10 TIPS FOR KEEPING OUR BONES STRONG AND HEALTHY
Jessica T. Wei MD, FACOG As we age, we are at increased risk for low bone mass (formerly called osteopenia)...
WHAT IS HAPPENING WITH MY HORMONES?
WHAT IS HAPPENING WITH MY HORMONES? “Dr. Wei! Why do I feel like I want to kill my husband...
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